4. Jesus clearly defined the quality of prayer. He said that when you pray you should not make yourself conspicuous, but rather pray in secret. Do not prolong your prayers because it is not by the multiplicity of the words that you will be heard, but by their sincerity. Before praying, if you have anything against another, forgive them, seeing that prayer is not pleasing to God if it does not come from a heart cleansed of all sentiments which are contrary to charity. Finally, pray with humility, as did the Publican, and not with pride as did the Pharisee. Look at your defects, not at your qualities, and if you compare yourself to others, look for what is bad in yourself (See chapter 10, items 7 & 8).